It Just Got Real People...

  

I had such a fun summer! Lots of good friends, family, drinks, and FOOD! I was out living in the sunshine more than running in it, and it was fun while it lasted. GAME. OVER.

The last time I put my favorite jeans on, I practically had to use baby powder, and a shoe horn to get into them. Well, the other day I tried to put them on again, and the button was so far from the whole it was laughing at me.  Ha! Anyway, It's on like Donkey Kong!  Come hell or high water... I will fit into my favorite jeans again, and SOON!  Here is my plan...

First:  Move! I will be out running every morning that my schedule allows it. NO EXCUSES!  Right now that is 4 mornings a week. When I can't run, you will find me frog jumping across my house to the laundry room, doing plie squats and fireplace step ups in front of the TV, playing with my new pilates mini weight ball, etc...

Second: Protein Shake. Usually a staple in my diet; drinking my shakes everyday has totally gone by the wayside lately. I'll be back to downing a couple of these daily.

Third: Whole grains only. Period. I'm not talking about the grocery "Whole Grain" store breads that still have enriched flour. I'm talking sprouted wheat bread, and oats. You can do a lot with quick oats. :)

Fouth:  NO SWEETS!! No explanation needed.

Fifth: Lean and Mean.  Lean meats, veggies, and fruits. If it poops on the ground or grows from it; I'll eat it... Well, with in reason... ;)

Six- Hydrate.  Water is nature's best detox!  :)


I always listen to my body, and try to do what's best for it. These things have always worked well for me, but my rule in life is MODERATION. I just try to make more good health decisions than bad.
This summer.. I made more bad. LOL!

               ~Betsy

Andy Williams...

Only those who know me best in the world, would know that Moon River is one of my favorite songs. It's one of the few things in the world that can make me cry.  Thanks for being the soundtrack of memories to so many... Rest in Peace Andy Williams.

Soccer Tournaments and Coaches...

Team Dragons, and our 3 Coaches waiting for the next game to start...

This weekend I spent both days doing the soccer mom shuffle. It was so much fun!! Saturday we had our regular game, and Sunday was the Portland Fall 6v6 Tournament. Unfortunately we lost, but I am not quite sure the boys really noticed. Not really! I know they did, but they still had a great time hanging out and playing with their friends all day. They put it all out there, and played some great soccer. I'm so proud of them! Sometimes I think losses hit the parents harder than the kids, but each child is different. We have an amazing group of boys and parents. Some of them have been with us since U5! It has been fun watching them grow as athletes over the years, and I hope to see them all for many more.

Having said that, I also think we have amazing Coaches. I am biased because one of them is The Hubs, but they truly are great with the kids.  Some parents feel that they are at times consumed with recreational sports. Lots of costs, and time driving them to and from practices or games. What we all must remember though is that the coaches all do the same thing, but so much more. They take time (in addition to their 40 hour work week) to spend hours on the field hauling equipment, teaching our kids lessons that they will carry with them for a long time, and most importantly how to love the game. When they aren't on the field they are thinking about it; drawing out plays, making lists and line ups, coordinating pictures, tournaments, trophies, team parties, and snack parents etc...  It's a lot, and they get paid for NONE of their work. It's a volunteer job, and it's not easy. They do it for the love of the kids and the game.

So a BIG Thank you to all the Coaches!  Win or Lose, we appreciate all that you do!!  :)

                    ~Betsy

Friday Faves

Here are a few things that I have been loving this week!  Have a great weekend!     ~Betsy

Have you tried this coffee yet? I had a coupon, so we tried it out. YUM!! The taste is close to 

Dunkin' Donuts coffee, which is my all time favorite coffee. Don't mind if I do!

ADDICTED to Costco's 4lb boxes of red grapes! 

I am loving denim trousers for fall! These Tory Burch trousers are down right fab! 

http://shop.nordstrom.com/s/tory-burch-stretch-denim-trouser-jeans/3085288

My kettle bell. Oh, Bell... I have missed you. Maybe you can help me get back into my favorite pair of jeans that I managed to out grow this summer. 

I worked out with my kettle bell on Monday for the first time in a while, and my legs have been sore all week!  :)

Matt Damon

He is super dreamy... I watched We Bought a Zoo again the other night, and it is so sweet!! 

Move over "Where the Heart Is", I think I have a new favorite "sick day" movie!

Kids and Cell Phones

Check out this thing! Ryan found The Hubs ancient cell phone the other day, and asked me... "Mom, when I turn 18 could you PLEASE activate this for me?" LOL! "Absolutely!!" I said. I don't even think Verizon would activate it now though! Dear God, Please do not let me lose this phone before then, because that would be the best gag gift for his 18th birthday. ;)

Anyway, it got me thinking again... What is a good age to get your kids a cell phone?  We live in the city, and I have to admit that even at 9 years old; there are times that I wish Ryan had a cell phone. We don't live where people have large back yards to play in, and it's definitely not safe for him to be roaming the neighborhoods yet. However; We do have a park at the end of our street that we let him ride his bike to meet his friends, and he gets together at friends houses after school. It would be nice to be able to call him to check in. I usually just make him ride home at a certain time to touch base, or I walk the dog up to the park to see what he's up to. Either way, it has me contemplating a small non-data cell phone for him to use. Is this a bad thing??

                  ~Betsy

Duchess Envy...

If I could look like one celebrity it's definitely The Duchess of Cambridge! She's beautiful, AND classier than a new set of dinnerware. What would you expect of a princess I suppose. Here are some pics to fuel your envy. ;) Who would you want to look like?    ~Betsy

Friday Faves

Here are a few things I am loving this week. Have a great weekend!    ~Betsy

Thanks to Friend over at Dot Dot Dot... I got to try another totally awesome product! This time I tried Amika: Nourishing Hair Mask. I love this stuff! It is recommended that you use it at least once a week, but is gentle enough to be used everyday. First: I love the scent! It has a powdery perfume type scent, and your hair smells fresh all day. I even went for a run, and my hair still smelled good afterwards! YES! Second: It made my hair feel soft without being weighed down at all. It's just pretty much awesome, so I ordered myself some online. HERE is where I found the best deal! :)

I need this Lululemon Gut buster running jacket for winter. Yes, I said "need". It brags that it "keeps your ta-ta's toasty when the wind begins to blow" Ha! 

Genius! 

Here's something I am NOT loving this week. I came across these beauties on Pinterest.

 L...O...L!  

It takes something special to leave me speechless... Well done, cowboy sandals. Well done. ;)